Compassionate therapy designed to help you rediscover balance, build resilience, and move forward with confidence.
Reconnect with yourself.
Rediscover your path.
Hi, I'm Krystie Green, licensed therapist.
For more than a decade, I've had the privilege of walking alongside individuals and families navigating trauma, anxiety, relationship challenges, and life's unexpected transitions.
Clients often tell me they appreciate that therapy with me feels genuine, collaborative, and practical. I strive to create a space where you can show up exactly as you are—without judgment, pressure, or having to pretend everything is okay.
Healing isn't about becoming someone different.
It's about reconnecting with who you've always been beneath the pain, fear, and survival strategies.
I'd be honored to walk alongside you on that journey.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based treatment for trauma, depression, and anxiety. I also use Internal Family Systems, Cognitive Behavioral Therapy, mindfulness, and somatic practices in my therapy.
You don't have to know where to start, let's just begin with a conversation.
Our Clients
Our clients are adults of varying ages and backgrounds. Some may have experienced overwhelming life circumstances or trauma. Clients may be experiencing anxiety, overthinking, feeling stuck in old patterns.
We offer compassionate, trauma-informed support tailored to each person’s needs. Our approach respects your pace, your goals, and your lived experience. Common concerns we address:
Anxiety and worry: techniques to reduce physical symptoms, manage intrusive thoughts, and build coping skills.
Overthinking and rumination: strategies to interrupt cycles of repetitive thoughts and improve focus.
Depression and low mood: gentle, evidence-based interventions to restore motivation, structure, and connection.
Overwhelm and burnout: practical planning, boundary-setting, and self-care practices to reduce stress and increase resilience.
PTSD, Trauma and intrusive memories: safety-focused stabilization, grounding skills, and trauma-processing options when you’re ready including EMDR.
Healing begins when you no longer have to carry everything alone.
Individual therapy for adults experiencing trauma, anxiety, ADHD, relationship challenges, and life transitions. Located in Huntersville, NC and virtually throughout North Carolina.
Life can look perfectly put together on the outside while feeling exhausting on the inside.
Maybe you've become the dependable one—the person everyone turns to. You care deeply about others, work hard, and keep moving forward, yet you still find yourself overwhelmed, anxious, emotionally drained, or stuck in patterns you can't seem to change.
Perhaps difficult experiences from the past continue to shape your relationships, your confidence, or the way you see yourself. Maybe your mind never seems to slow down, or you've spent years wondering why life feels harder than it should.
You don't have to walk the path alone.
At Connected Path Counseling, therapy is more than learning coping skills. Together we'll explore the experiences, beliefs, and protective patterns that have shaped your life so you can heal at the root—not just manage the symptoms.
Together we'll find a way through.
Whether you're navigating trauma, anxiety, ADHD, relationship struggles, or a major life transition, our work together will focus on helping you feel more connected to yourself, your relationships, and the life you want to create.
How I Can Help
Trauma & PTSD
Heal from painful experiences that continue to affect your daily life through evidence-based, compassionate care.
Anxiety
Break free from constant worry, overthinking, perfectionism, and emotional overwhelm.
ADHD
Understand your brain with compassion while developing practical strategies that actually fit your life.
Relationship Challenges
Strengthen communication, establish healthy boundaries, and create more secure, fulfilling relationships.
Life Transitions
Navigate change with greater confidence, resilience, and clarity.
My Approach
I believe healing happens through genuine connection.
The path forward begins with connection.
Rather than focusing only on symptoms, we'll work together to understand the deeper patterns that developed as ways to survive difficult experiences. We'll build insight, develop practical tools, and create lasting change through a collaborative approach that honors both your strengths and your story.
My work integrates:
• EMDR Therapy
• Cognitive Behavioral Therapy (CBT)
• Internal Family Systems (IFS)-informed therapy
• Attachment-focused interventions
• Mindfulness and somatic awareness
Every person is different, and therapy should be tailored to your unique experiences and goals.
Support Tailored to Your Needs
Your Questions, Answered
How long does therapy usually take?
Length of time in therapy varies from person to person. In general, improvements may be noticed within 2–3 months. Trauma therapy typically lasts anywhere from 6 months to 1 year. Recommended therapy frequency will be determined during your first session, usually weekly or bi-weekly to start.
What are your fees and services?
Initial intake session — 60 minutes — $175
Therapy session — 50 minutes — $150
How do I schedule my first session?
You can reach us through email, text or phone, whatever you feel most comfortable with.
Call or text (704) 312-5329
krystie@connectedpath.net
Do you accept insurance?
Yes! We are an in network provider with most Blue Cross Blue Shield plans and Aetna including State Health Plan. We offer private-pay if you do not wish to use insurance and we can provide a detailed receipt you may submit to your insurance for potential out-of-network reimbursement.
What technology do I need for virtual therapy?
Any computer, tablet, or smartphone with a stable internet connection, camera, and microphone will work. Our platform is HIPAA-compliant and easy to access through your browser—no downloads required.
Let's Work Together
Every journey starts with a single step. The path forward begins with connection. Together we'll find a way through. Reach out today for a complimentary 15-minute consultation and discover how our therapists can support your goals.